Holistic Nutrition

Rooted in Chinese Medicine

Welcome to Wooden Spoon. Our approach is simple: Food is Medicine. We offer classes and workshops designed to help you and your family combat illness and fatigue, allergies, build immunity and manage hormones with nutrition as your foundation.

Our approach

Your Journey

We are both teachers and students. We strive to empower and inspire every person to unlock their own potential for healing. We listen to where you have come from, and where you want to be, and we dig deep to find solutions to your dietary struggles. At Wooden Spoon, we work with both families and individuals to bring balance and harmony both to your body and to the dinner table.

Need Inspiration?

Join the Made From Scratch Movement!